When I have anything R-related (ex. data, an analysis, some results, etc) that I want/need to discuss with somebody (ex. my supervisor, somebody willing to help me with my stats, etc), I often use the “Compile Report” command in RStudio in order to turn an R script into a an html document that has the code and output all together. This is really handy, because not only do you have your plots right there to show results, but if you want to discuss details about how you calculated those results, you also have the code right there as well.